Health

Journey to Health

It seems for as long as I can remember, I have struggled with my weight. I believe it was passed down from my mother as she was dieting as long as I can remember. There was always though fad items too, like Ayds. They were a chocolate caramel type candy that you were to eat them when you were hungry...I remember my younger brother and I sharing a box... I wonder if it had any lasting effects on us as it's main ingredient was a stimulant used on dogs for bladder control issues: phenylpropanolamine, in the 80's it was banned because of this. 

Anyhow, fast forward to July of 2018. I discovered a program through a friend who had lost a lot of weight and had kept it off for a while, so I joined her program. It has been amazing. I lost 52 pounds, in 5 and half months and have kept it off for over a year. I have decided to pay it forward, and I am coaching and bring people successfully to their best health.

It feels great! If you are interested, contact me at shannon@stowefamily.net or through Facebook Messenger: https://www.facebook.com/shannon.k.stowe

As always, Breathe Chic